Jan 23, 2026
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13 min read
The Running Ground, by Nicholas Thompson, is a memoir that celebrates the gift of running and the complexity of life.
Jan 16, 2026
10 min read
Pain is my companion on almost every run. Often I can push through, but there are times when cutting a run short is the wiser option.
Jan 9, 2026
After months of uncertainty, a cardioversion and a cardiac ablation, I finally have some good news on my heart.
Jan 2, 2026
16 min read
Tips on how to tackle a Couch to 5k, from someone who's done exactly that and now has her sights set on a half marathon.
Dec 26, 2025
11 min read
At the risk of being self-indulgent, this seems like a good time to reflect on the first 12 months of Trail Runner Au.
Dec 19, 2025
12 min read
After years of hip pain running on the roads, I've finally gone to see an expert to find out what's going on. I highly recommend it!
Dec 12, 2025
If you haven't done already, now's the time to put a little thought into your racing calendar for 2026.
Dec 5, 2025
What does it mean for your base if you've been forced to take a break from running? And what's the best way to regain any ground lost?
Nov 28, 2025
21 min read
It’s a bucket list race for many, including me. This year Amber Wood got to run Ultra-Trail du Mont-Blanc.
Nov 21, 2025
Even a bad trail run should be a special experience. Sometimes we need to remind ourselves of that.
Nov 14, 2025
Life has taught this exuberant Kiwi that we should always value our ability to move because it may not last forever.
Nov 9, 2025
20 min read
That was just about the most amazing running experience of my life.
