Trail Runner Australia
Thoughts, tips and vibes on trail running from a back-of-the-pack runner.
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How can you prevent blisters, and what should you do if you do end up with one?
Edwin Trevor-Roberts runs, cycles and paddles me through the world of adventure racing, a sport where the nutrition plan could include a pie, a Coke and an ice cream.
Struggling to run long distances? "Jeffing" might be for you.
A weekend race reminded me of some of the many ways running brings me bliss.
I've been taking a conservative approach to building up my mileage this year, and so far it's been working.
Conventional wisdom has it that the Barkley Marathons was inspired by an escape from a nearby prison. But it turns out that's not quite true.
The world's most bizarre ultramarathon has kicked off again in the US, with no-one expected to finish.
Armed with the right hydration data, you can take one large slice of uncertainty out of the ultramarathon equation.
By investing just a little time and money, you can take the guesswork out of the hydration plan for your next big run.
With a little preparation, running in the hot weather doesn't need to be all downside.
The Running Ground, by Nicholas Thompson, is a memoir that celebrates the gift of running and the complexity of life.
Pain is my companion on almost every run. Often I can push through, but there are times when cutting a run short is the wiser option.
