Trail Runner Australia
Thoughts, tips and vibes on trail running from a back-of-the-pack runner.
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The women's field runs deep and the men's will feature a long-awaited showdown between a couple of GOATs.
I can't decide whether I'm happy or disappointed after my first crack at Dead Cow Gully, but I do know I LOVED every minute of it.
After a hiccup or two, we're ready to run this iconic backyard ultra.
Not the ideal prep, but I still can't wait to go around (and around, and around) at Dead Cow Gully.
We all know how much we love getting out on the trails. But perhaps we don't appreciate just how much until injury deprives us of the pleasure.
Katoomba's trail running jamboree may be big and beautiful, but it's retained its grassroots vibe.
By winning the Cocodona 250 outright, Entrekin made history in one of ultra trail running's fastest growing events.
A full marathon in less than two hours... there are no words!
I'm preparing to step into the unknown, again and again and again and again...
There are ways to fight back against that voice that tells you, in the middle of a really hard run: "You could just stop... you know you want to!"
Ultra running legend Dean Karnazes is no stranger to pain.
We can't be certain what causes them, but there are two main theories.
