It was perfect pacing and smiles all the way as Alex tackled the Sunshine Coast half.
While I am nothing but aches and pains at the moment, another 50+ gent is breaking records in one of the toughest ultras on the planet.
A year into her running journey my daughter Alex has reflected on what running's given her in a "love letter to running".
Edwin Trevor-Roberts and his team trekked, paddled and cycled their way more than 500 kilometres along the Murray River.
Jenn Lichter's win at Western States was amazing. But the story of her journey to the starting line is even more astonishing - and inspiring.
I've turned to AI for tips on how I can come back from a long layoff to be ready for a possible tilt at the Blackall 100.
Starting from a non-runner's perspective helped Timothy Walsh give Dead Cow Gully its one-of-a-kind vibe.
The women's field runs deep and the men's will feature a long-awaited showdown between a couple of GOATs.
I can't decide whether I'm happy or disappointed after my first crack at Dead Cow Gully, but I do know I LOVED every minute of it.
After a hiccup or two, we're ready to run this iconic backyard ultra.
